What is 4 Minute Fat Loss Online anyway?
4 Minute Fat Loss Online is a customized email based program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life regardless of your current fitness level.

The best part is we utilize workouts based on the "4 Minute Fat Loss" protocols designed by me personally. Research has shown that these protocols have produced superior results when compared to standard 60 minute workouts.

These 4 Minute Fat Loss workouts are unique and are literally guaranteed to melt off bodyfat. That's right - we guarantee you will see results or you pay nothing.

Do the Workouts only last 4 minutes?
Some are, some are longer. It depends on your goals and your level. The "4 Minute Fat Loss" protocols are the foundation of the workouts, but I have much more that I offer such as flexibility training, core strengthening, balance and stability work and much more. I am able to give you the best fat loss workouts anywhere - and we guarantee you will see results or you pay nothing.

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What if I'm not very physically fit?
No one will be left behind or asked to complete more than they are capable of doing safely. If you have five or fifty pounds to lose, you'll find that your 4 Minute Fat Loss Online program is just the program for you! Women and men of all ages, abilities and fitness levels have used my 4 Minute Fat Loss Programs and consistently achieve incredible results.

Press Play!
Listen to the actual Phone Message Carla left me on the 28th day
of her 4 Minute Fat Loss Program.

What if I'm too busy ?
Professionally speaking, after working with thousands of clients over the years we have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: Am I finally ready? After all, some of the programs only last 4 Minutes!

Ok, you make a good point. do I need to belong to a gym?
Nope! Because each workout is customized, it can be designed around what you have available. Whether that be a few dumbbells, a garage gym, a full gym or even nothing at all!

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What can I expect to achieve?
As part of your regular fitness routine, you can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days.  

Some have even lost more than 20 lbs in the first month- Really!

The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and "bloat" and increase confidence.  

How is this different than just going to the local health club?
4 Minute Fat Loss Online is a fitness program specifically designed to get you in the best shape of your life- period. And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results or get your money back" guarantee!

 

What does it cost to join?
Your investment is only $197 for the first month, and $47 after that if you decide to continue. actually that's less than $7 per day. Did I mention that you're guaranteed to lose weight and see results or you won't pay a dime? Now how much is that worth to you?  



What do I get?

Here's What You Get When You Join 4 Minute Fat Loss Online Today: 4 Minute Fat Loss The only Online Training Program to Utilize the customized "4 Minute Fat Loss" protocols to achieve maximum fat loss. Exclusive Access To Josh's secret vault of fat loss training and nutritional tactics. Only his personal clients have ever been so lucky. Personalized Workouts Emailed Directly to You. Designed specifically for you this includes exercise selection, type and amount of resistance, frequency, number of reps and sets. Every conceivable aspect will be covered. Personalized Nutrition Plan Emailed Directly to You. Custom tailored meal plans are sent to you based on your personal weight loss goals, fitness history, eating habits, and life style. Customized Supplementation Plan Emailed Directly to You with your individual goals in mind. Email Monitoring & Support 24 hour email access to Joshua Carter, one of LA's top personal trainers, providing you with motivation, inspiration and fitness guidance. Video Exercise Database Complete access to the extensive Video Exercise Database Goal Setting & Motivational Support Why go it alone when you can have one of LA's top trainers in your corner coaching you every step of the way! Training Tips To help ensure your workout time is efficient & effective MUCH MORE!!!

 

How do I sign up now?
Go HERE and click the "register now" button. That's it! You will be contacted shortly after.

Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.


How soon will I see results?
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a client go down 1-2 dress sizes within the first 30 days.

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What types of people use online training?
They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you'll find 4 Minute Fat Loss Online to the perfect program to help you achieve your fitness and weight loss goal!

What if I have other questions?
You can always call us at 818-337-6175 or email us at joshua@carterfitness.com and we would be more than happy to answer any additional questions that you may have.

Ok, now that all of your most pressing questions have been answered. Go here to join the most exciting fitness program you will ever try!

Or click here ~~> Register Now!